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Páginas Textuais

Revista Brasileira de Medicina do Esporte
To spread the scientific production in the areas of exercise and sport sciences, through the publication of results of original research and other document forms that contribute for the basic and applied knowledge in physical activity, exercise and sport in the scope of Biological Science... Leia mais.

Notícias

Which countries are raising the most productive humans?
Two indices measure human capital using gauges of health and education 

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How to Do Yoga With Your Kids — and Why You Should
Are you looking for a new way to stay connected with your children? Consider sharing a yoga class together. It can help you shut out the noise and make time for quiet and relaxation together. Whether you’re an accomplished yogi or a newbie yourself, yoga is a healthy and playful bonding experience for everyone. 

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New Physical Activity Guidelines Offer Simple Advice: Move More, Sit Less
Americans should sit less and move more, even if that activity comes in tiny chunks, according to the U.S. Department of Health and Human Services´ (HHS) latest physical activity guidelines.

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Tennis elbow treatments provide little to no benefit, study finds
In the largest analysis to date, researchers and clinicians have compared the efficacy and safety of non-surgical treatment options for tennis elbow -- also called enthesopathy of the extensor carpi radialis brevis (eECRB). Meta-analysis finds treatments not better, more risky than placebo. 

Notícias

Weightlifting is good for your heart and it doesn´t take much
Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 percent, according to a new study. Spending more than an hour in the weight room did not yield any additional benefit, the researchers found. The results show benefits of strength training are independent of running, walking or other aerobic activity.